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Helping women 40+ break the cycle of yoyo dieting, lose weight and maintain it for good.

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Helping women 40+ break the cycle of yoyo dieting, lose weight and maintain it for good.

Why BlissBodyU Works

Accountability Coaching

Are you tired of feeling unsupported in your weight loss journey and confused with all of the misinformation out there? Imagine having a dedicated weight loss coach who specialises in over 40s weight loss keeping you accountable. You can message them, meet up with them on zoom and finally learn how to lose weight, tone up and keep it off.

Family Friendly Food

Say goodbye to restrictive diets and cutting out carbs. With our sustainable approach to weight loss, you can achieve lasting results without sacrificing the foods you love. Our easy and family-friendly meals are perfect for even the pickiest eaters, making healthy eating a breeze. No more cutting out carbs and eating cardboard to see amazing results.

Lifestyle Fitting Exercise

No gruelling workouts and never-ending gym sessions here. Who has time for that? Our clients are achieving an average weight loss of 0.5-1.5kg lost per week by only training 2-3 times per week using our method. Best of all, gyms aren't a requirement - most of our clients exercise from the comfort of their living room, saving time and money.

Why BlissBodyU Works

Accountability Coaching

Are you tired of feeling unsupported in your weight loss journey and confused with all of the misinformation out there? Imagine having a dedicated weight loss coach who specialises in over 40s weight loss keeping you accountable. You can message them, meet up with them on zoom and finally learn how to lose weight, tone up and keep it off.

Family Friendly Food

Say goodbye to restrictive diets and cutting out carbs. With our sustainable approach to weight loss, you can achieve lasting results without sacrificing the foods you love. Our easy and family-friendly meals are perfect for even the pickiest eaters, making healthy eating a breeze. No more cutting out carbs and eating cardboard to see amazing results.

Lifestyle Fitting Exercise

No gruelling workouts and never-ending gym sessions here. Who has time for that? Our clients are achieving an average weight loss of 0.5-1.5kg lost per week by only training 2-3 times per week using our method. Best of all, gyms aren't a requirement - most of our clients exercise from the comfort of their living room, saving time and money.

Program Stats as of 2024

1,401 Success Stories
15,000kg lost to date
332/375 Client positions filled

Real People, Real Results

Now it's your turn, start your transformation today!

Real People, Real Results

Now it's your turn, start your transformation today!

What Is The VIP Transformation Program?

Imagine someone teaching you how to lose weight, tone up, and maintain your weight without you having to do a restrictive diet or exercise for 4hrs each week. That's what our coaches do every day.

We get it, you're crazy busy and have tried diet after diet and are probably fed up with all of the conflicting information out there.

We've created a program ONLY for women 40+, especially those going through peri-menopause, menopause, and post-menopause.

This is our bread and butter, it's all we do. We don't work with men because they have a different metabolism and hormones.

Currently, we're proud to have 332 incredible women enrolled in our program, working closely with our dedicated coaches. With a limit of 375 participants, spots are filling up quickly and we receive 80+ applications per week - so don't miss out!

To learn more and apply, simply click the button below to fill out our application form. We'll reach out to schedule a Zoom session if we believe we can assist you in achieving your goals.

Check Out Examples of the Foods Our Clients Ate to Drop 15,000kg of Body Fat

Meet the team of Experts

Josh 

Women's Health Coach

“It's not about just eating less and training more, it's more wholistic than that. Boost the metabolism, increase your energy, eat simply. That's how you get to the end goal.”

Jacob

Women's Health Coach

"The scale is only part of the solution. Becoming happy with your body and confident in your clothes is more the goal. This is what I help our ladies with every day."

Claire

Women's Health Coach

"When you know better you do better. Education around nutrition and health is the passport to the future. Eat, move and be healthy."

Bruce

Women's Health Coach

"Health and Fitness goals are achieved through consistent, regular and methodical actions. Soon these small wins amount to significant achievements over time."

Mel

Results Specialist

"At the start it seems almost impossible and that's normal. Everyone feels like that. But don't let that feeling stop you from getting what you're worth."

Sam

Results Specialist

"Weight loss isn't mean't to be this restrictive process. We make it fit your lifestyle so you can beat the weight for good."

Emily

Customer Success

"By changing our client's lives we see that have a massive impact on the people around them which compounds the positive effect."

Dan

Results Specialist

"We know our ladies are busy and are spinning many plates! Our job is to make life easier while losing weight."

Dave

Women's Health Coach

"We start with the basics and build from there. In the end, we want something you can sustain while keeping the weight off."

What Is The VIP Transformation Program?

Imagine someone teaching you how to lose weight, tone up, and maintain your weight without you having to do a restrictive diet or exercise for 4hrs each week. That's what our coaches do every day.

We get it, you're crazy busy and have tried diet after diet and are probably fed up with all of the conflicting information out there.

We've created a program ONLY for women 40+, especially those going through peri-menopause, menopause, and post-menopause.

This is our bread and butter, it's all we do. We don't work with men because they have a different metabolism and hormones.

Currently, we're proud to have 332 incredible women enrolled in our program, working closely with our dedicated coaches. With a limit of 375 participants, spots are filling up quickly and we receive 80+ applications per week - so don't miss out!

To learn more and apply, simply click the button below to fill out our application form. We'll reach out to schedule a Zoom session if we believe we can assist you in achieving your goals.

Check Out Examples of the Foods Our Clients Ate to Drop 15,000kg of Body Fat

Meet The Team Of Experts

Josh 

Women's Health Coach

“It's not about just eating less and training more, it's more wholistic than that. Boost the metabolism, increase your energy, eat simply. That's how you get to the end goal.”

Jacob

Women's Health Coach

"The scale is only part of the solution. Becoming happy with your body and confident in your clothes is more the goal. This is what I help our ladies with every day."

Claire

Women's Health Coach

"When you know better you do better. Education around nutrition and health is the passport to the future. Eat, move and be healthy."

Bruce

Women's Health Coach

"Health and Fitness goals are achieved through consistent, regular and methodical actions. Soon these small wins amount to significant achievements over time."

Dave

Women's Health Coach

"We start with the basics and build from there. In the end, we want something you can sustain while keeping the weight off."

Dan

Results Specialist

"We know our ladies are busy and are spinning many plates! Our job is to make life easier while losing weight."

Mel

Customer Success

"At the start it seems almost impossible and that's normal. Everyone feels like that. But don't let that feeling stop you from getting what you're worth."

Emily

Customer Success

"By changing our client's lives we see that have a massive impact on the people around them which compounds the positive effect."

Sam

Results Specialist

"Weight loss isn't mean't to be this restrictive process. We make it fit your lifestyle so you can beat the weight for good."

FREE VIP Seminar Fat Loss Trainings

Will you be the next success story?

FREE VIP Seminar Fat Loss Trainings

Will you be the next success story?